You may find yourself questioning who you can trust, including your own judgment since you may not have expected the break-up. You may wonder if you were wrong to have trusted your partner. You may begin to question how real your relationship was because if it was real how could it be over?
Your ability to trust may feel shaky. You probably trusted your partner, and expected your relationship to last. You may feel alone and abandoned.
While it takes time, you can re-build trust in yourself and others again. Even though this relationship is over that doesn't mean that you were wrong to trust her/him, and even if you were that doesn't mean that you'll make that mistake again. You can learn from this.
But where else to look for trust if your eyes were telling me love was there?
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